August 3, 2011

A Pound a Gulp: Day 11 still going!

It’s day 11 & still going strong! I weighed myself this morning and I’ve lost a total of 17.5 lbs. So 10 days was 17.5 pounds, wow! I’ve decided to continue.  I haven’t bought my juicer yet because I’m still deciding which one but it will need to be very soon.  Straining food is tiring & it shouldn’t take this long to make a meal that is just a drink.

It’s just a short post for the day folks but I’ll catch you up in a few days.  It really does get easier and easier.  I’ve got more energy now, I feel “normal” again and my perspective on food is changing.  Last night I had major cravings for pizza or ice cream or even just for some string cheese.  Instead when I opened the fridge I saw my organic cherries waiting sweetly for me to spot them.  I grabbed a handful and some coconut water.  It really hit the spot.  My brain still lingered a bit of wanting dairy but my body actually helped me out this time.  Sometimes you have to have a mind over your own mind!  Sounds funny but TRUE!  Hmm. Could this be that will power thing I’ve heard of before?

Kristen Mangus
About Kristen Mangus
Kristen is a multi-talented entrepreneur with a heart as big as Texas. She is the owner of GoodKnit Kisses whose mission is to inspire, encourage and empower people through education and design. She’s built a large and loyal online community of followers by sharing her personal passion for loom knitting, needle knitting, crochet and all things creative through YouTube tutorials, Facebook live broadcasts, blogs and pattern design. Her vision is to leave an inspired crafting world for future generations that continues to teach and reach others. She and her husband, John, have three amazing kids.

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